1. One-Pot Pasta: Cook pasta in a large pot with vegetable or chicken broth, chopped veggies, and your choice of protein (chicken, shrimp, tofu), and seasonings. Serve hot!
2. Roasted Veggies: Roast vegetables like broccoli, sweet potato, or bell peppers in the oven with a drizzle of olive oil and your favorite seasoning blend. Serve with a protein like grilled chicken or fish.
3. Spicy Shrimp Stir-Fry: Sauté shrimp with sliced veggies like bell peppers, onion, and broccoli in a hot wok or skillet with oil and your favorite spices. Serve over rice or noodles.
4. Sheet Pan Chicken and Veggies: Season chicken and veggies like potatoes, carrots, and green beans, then bake on a sheet pan in the oven until everything is cooked through and crispy.
5. Grilled Steak Salad: Grill a steak to your liking, slice it thinly, and serve over mixed greens with cherry tomatoes, cucumber, and a homemade vinaigrette.
6. Mexican Quinoa Bowl: Cook quinoa and top with black beans, grilled chicken, salsa, avocado, and shredded cheese for a hearty and healthy meal.
7. Lemon Garlic Salmon: Bake salmon fillets in the oven with a garlic lemon butter sauce until flaky and fully cooked. Serve alongside roasted vegetables or rice.
8. Mediterranean Chickpea Salad: Toss together cooked chickpeas, chopped veggies like cucumbers, tomatoes, and red onion, feta cheese, and a homemade vinaigrette for a light and refreshing meal.
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